Mental Health Counselling

Mental Health Counselling

A safe and confidential collaboration between qualified counsellors and clients. To promote mental health and wellbeing, enhance self-understanding and resolve identified concerns.

Issues addressed in Counselling
  • Stress, anxiety or depression

  • Self-esteem or confidence issues

  • Anger or addiction management

  • Relationship issues or family difficulties

  • Academic management or career guidance

About Counselling

5 Counselling Facts
  • Sessions can be about any issues

  • Counsellors listen without judging

  • A safe space where everything is private and confidential

  • Recovery is a gradual process

  • No medication prescribed by counsellor

5 Counselling Benefits
  • Better expression and management of emotions

  • Learning effective skills for life

  • Assist in change of self-defeating behaviours or habits

  • Enhancement of self-esteem and greater self-acceptance

  • Opportunity for self-exploration and self-discovery

Individual Mental Health Counselling Rates

(as of 1 September 2024)

Face to Face Sessions (50 - 60 minutes / 1 session)

  • RM 150 for Adults

  • RM 125 for Students

Virtual Sessions (50 - 60 minutes / 1 session)

  • RM 125 for Adults

  • RM 100 for Students

Couples Counselling Rates

(as of 1 September 2024)

Only Face to Face Sessions Available (75 - 90 minutes / 1 session)

RM 250 for a Couple

Note : Counsellor will meet couple separately for intake sessions (individual sessions rate) first before couple sessions begins.

Have any questions?

If you have any questions besides the FAQ, please free to contact us via Whatsapp